Nutrafi Lights Out natural sleep spray bottle under tongue application

NUTRAFi Lights Out

Regular price $45.00
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Nutrafi Lights Out™ — A Low-Dose Melatonin Sleep Spray for Calm, Restful Sleep | Official Site

Designed for busy minds and high performers who want better sleep without grogginess, vivid dreams, or middle-of-the-night wakeups.

  • Microdose melatonin (0.5mg)
  • Helps calm racing thoughts before bed
  • Fast-absorbing oral spray
  • Supports natural sleep rhythms
  • Wake up refreshed, not foggy

Why Most Melatonin Supplements Don’t Work Well

Most over-the-counter melatonin products contain 3–10mg, far more than your body naturally produces. High doses can overstimulate your system, leading to grogginess, vivid dreams, or waking up in the middle of the night.

Nutrafi Lights Out uses a 0.5mg microdose of melatonin, designed to gently signal sleep to your brain while supporting nervous system relaxation — not forcing sedation.

Why the Spray Format Matters

Because Nutrafi Lights Out is an oral spray, it absorbs faster than capsules or gummies, making it ideal for people who struggle to shut their brain off at night and want results without waiting an hour.

Frequently Asked Questions

How much melatonin is in Nutrafi Lights Out Sleep Spray?

Each serving of Nutrafi Lights Out contains 0.5 mg of melatonin, which is considered a low-dose or microdose. This amount is designed to gently support your body’s natural sleep-wake cycle without overwhelming your system.


Is 0.5 mg of melatonin enough to help you sleep?

Yes. Many people actually respond better to lower doses of melatonin. High-dose melatonin (3–10 mg) can lead to grogginess, vivid dreams, or middle-of-the-night wakeups. A 0.5 mg dose helps signal sleep to the brain while allowing your nervous system to relax naturally.


How fast does Nutrafi Lights Out Sleep Spray work?

Because Nutrafi Lights Out is an oral sleep spray, it absorbs faster than capsules or gummies. Many people feel a calming effect within minutes, making it ideal for those who struggle with racing thoughts at bedtime.


Will I feel groggy in the morning after using this sleep spray?

Nutrafi Lights Out is formulated to support restful sleep without next-day grogginess. The low-dose melatonin helps promote sleep while allowing you to wake up feeling clear and refreshed.


Can I use Nutrafi Lights Out every night?

Yes. Nutrafi Lights Out is designed for consistent nightly use. Its low-dose melatonin formula supports healthy sleep patterns without creating dependency or a “knockout” effect.


Who is Nutrafi Lights Out best for?

Nutrafi Lights Out is ideal for:

  • Busy professionals and entrepreneurs

  • People with racing thoughts at night

  • Those who don’t tolerate high-dose melatonin

  • Anyone looking for a gentle, fast-acting sleep solution